<Mama's Garden Management Log> 2/28/2023
Health Status Report Mama's been seriously working on fixing her sleep schedule lately partly because my acid reflux got so bad it wrecked my throat, and partly because I actually want the energy to get things done
Not counting one night where I accidentally binge-watched a show, I've been in bed by around midnight for a whole week now! I'm still lying there until noon every day, but I can feel my energy slowly coming back, and the acid reflux has gotten a lot better too
Last time I tried to start running I immediately caught COVID, and a pile of stuff since then has kept me from ramping exercise back up A recent photoshoot gig left every single muscle screaming — even my butt hurts when I walk I've come to a very strong and clear realization... my body seems to be aging faster than I am! Once Aunt Flo's gone, I'll start pushing the workouts harder — at least so I'm not a total disaster when I finally break out the Ring Fit!
Report over. Hope you all stay healthy too
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